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Anger Is Usually A Waste Of Energy

You know how people always tell you not to go to bed angry?  They couldn't be more right... last night I had a conversation with a friend that just ended up rubbing me the wrong way, so I signed off from talking to them but I didn't forget how perturbed I was.  So, I went to sleep like that and woke up in the same mood... the more I thought about the conversation the more ticked off I became, it just started to make me wonder how people that are your friends and care about you can say things without thinking.

Anyhow, I kept the mood up all day, right into getting Valentina off to bed.  Then I sat down to think about it and process it... I decided that I can continue to be angry about it and let it bother me or I can let it go and move on... I want to let it go... otherwise I won't be able to continue the friendship and that would disappoint me more.  I can let go of my hurt feelings, I know that none of it was intentional, it all hurts the same though.

I wanted to talk to my friend but I really think they are oblivious to the fact that they upset me because it was through chat.  A lot of times we have no idea how we could be upsetting someone because you cannot gauge someone's reactions... I love social media but nothing beats hearing someone's voice or seeing them and talking with them.  That way you have a much better idea of what the other person is inferring because of voice and body language.

I think our society has lost the art of conversation because of chat and texting, although I love these methods, nothing beats sitting with a friend talking on the phone or in the same room.  I am sure that if I was in the same room with that friend or on the phone, I would have come away from the conversation feeling a whole lot better.

It's because the situation would have been dealt with immediately and we would have ended everything off with laughter... instead I went to bed perturbed and carried it through to today, actually adding to it by adding other things the person said before, trying to justify my mood... Unfortunately I realized or knew that there is nothing that can justify my mood.  Just because someone says something hurtful, whether they meant to or not, does not mean that I should pass that on.

Here I am chatting with my friend again tonight, everything is fine... they honestly have no clue.  I am going to be a lot more careful what I put in a chat or text, I don't want someone upset with me for something I didn't mean to infer... If anything like this happens in the future, I will make the decision to move on before I go to sleep.. then I won't waste so much time being angry at nothing.

  I cherish my past, I accept my present and I dream for my future

12 comments :

  1. Yes chat and texting has reduced some of the need of having a healthy discussion. People are not selective of sentences any more. It is just abreviations.
    Going to bed angry is not good, but we are all humans. We do that sometimes.
    Any thing I can do?

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  2. i hate anger actually..but sometimes its beyond our control.thats y everytime i come to it i try to tell myself nothing better come when u keep anger.so avoid anger and cheerful ur life... ^____^

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  3. Thank you Munir... I appreciate the offer, I am actually doing good... most times I just need to vent a little and then I am fine;)

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  4. Thank you Wawa... I try to avoid anger too... it never helps me in the long run;)

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  5. It has taken me a long time to shake being one of those people who needs the last word. That was my biggest issue, I could never let things go. Now I have decided I can go to bed, even if people on the Internet are wrong, and let it go. I know it is different with a friend though. If I valued the friendship and could not let it go I think a face to face may be needed. Feel better:)

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  6. Thank you Jamie... I'm going to let this one go... I'll bring it up if it bothers me :/

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  7. Thank you Mahnoor for your comment ;-)

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  8. if i can burn some calories with anger xD

    visit my blog ^^
    www.luchluchcraft.blogspot.com

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  9. Thank you Inge... if only it could burn calories :P

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  10. Oh my gosh, yes, I have had this happen so many times. When chatting or texting, we miss the cues from the tone and inflections of someone's voice and we miss their body language. As a result, we also miss their intentions. I can think of several times there have been misunderstandings between me and friends because of this. I really try to give people the benefit of the doubt and try not to feel hurt or upset when this happens, but I'm not always successful. And later I realize that clearly the other person has no clue of how I felt.

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  11. Thank you Daisy... I couldn't agree with you more... I am trying to give the benefit of the doubt as well.... not so easy... but my friends are important :-D

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I love and appreciate all genuine comments, to save a little time, I won't be commenting on the comments on my blog (unless you don't have a blog), I will just visit your blog and comment there, if you have left a meaningful comment for me... I would much rather spend the time reading and commenting on a few extra blogs ❤