The only thing that matters now is my mission. Nothing will stand in the way anymore.
Hear me and hear me now, I will not be too skinny, I will be 20 to 25 pounds over what doctors, Weight Watchers and such think I should be. If I were to go down to what they think is right for me, then I would be too thin. I have NO desire to be too thin, I LOVE my curves, I love that I am shaped like a woman. I will have a bigger booty than most with a smaller waist, I am more than okay with that. I have absolutely no desire to get down to a size 4-6-8... Not because I can't but because I don't want to, I would lose what I love most about my body, my curves.
So, I will be happy with a size 10-12-14 and I will look just fine and I will be healthy. Healthy because I will continue to exercise 5-6 days per week, I will do fun things like strength training, Zumba and I am looking into salsa dancing... Eventually I want to swim, once I tone some of my body up. That will come with strength training. and some time. I am 100% committed to really getting into shape.
So for my 5K, I completed it in 44:10 minutes, I was hoping to do it under 46:00 minutes, I did and I beat it by nearly 2 minutes. That was wonderful.... Of course others did this in under 30 minutes and one day with training, I will be able to do that as well. I have to learn how to breathe when I am running/jogging and I have to believe I can continue and not have a heart attack... lol. When it was all done, I averaged a mile at 14.09 per minute... all I can say is WOW... so much better than I thought I was capable of... that is why I know I can and will get better. I believe in myself and I have Faith that I will only get better.
I used this walk/jog to work out an issue that has been on my mind... I have been angry, sad, despondent, afraid, ticked beyond belief... What I am going to say here won't be enough but know that I plan to direct it to the right person, they need to know. There was a breach in trust and when it all went down, it devastated me, made me feel that deep down, the trust I had with a person was only one sided... Otherwise you don't hide things from someone you trust and you don't blindside them. Trust is about being there for someone, no matter what. I have not changed that, I will be there for them... I will show them what trust really is. Yes I am mad/angry and disappointed but this person will learn in time that they are the ones that had the lack of trust... it was never me... I was always there, as I always will be...
I cherish my past, I accept my present and I dream for my future ♥
That's so great that you're that dedicated to exercising. Congrats!
ReplyDeleteYou inspired me, dear. I should start working out again. :)
xx.
Jonnessa
Thank you Jonnessa, I love to exercise, it always feels so great :)
DeleteI think your time is fantastic! Woo hoo!!! I don't know if I will ever try to run again. If you are happy with your body than that is perfect for you. Each person needs to learn to be happy with themselves.
ReplyDeleteI hope your friend realizes what a gem they have in you!
Thank you Betty, my time was slow for a 5K run but I walked a lot of it so it was quick for that... I don't think I would really want to run at my age, I don't mind some fast walking and jogging.
DeleteI hope my friend trusts me as I trust them... something happened that I need to figure out why it happened :-/
Congratulations on a successful 5K! Sounds like you did a great job!
ReplyDeleteI'm sorry to hear a friend has betrayed your trust. I know how much that can hurt. I hope once you talk with your friend that you will be able to get past the pain it has caused you.
Thank you Daisy, I am not sure they actually betrayed me... more like they didn't trust me enough and that is sad to know since I trust them with everything in me...
Deletegood job. running, for me, is a release. just keep at it; eventually, it will become a habit and something you miss if you miss a day.
ReplyDeleteThank you Lauren, I will definitely be walking, exercising and some possible jogging... I already don't like to miss a day :)
DeleteWow! Congratulations Launna! I know you will accomplish your next goal which is getting into shape :)
ReplyDeleteOn the other hand, I'm sorry to hear about your "friend". Sometimes life has a strange way to show us who is worth to be with and who's not. Keep only the positive people with you :)
xx
Thank you Deb... this friend is worth the chance to make it right... or at least try...
DeleteCongrats Launna! You did it! The most important to lost weight to be healthy rather then being skinny and unhealthy. Good exercise is always great mood and relax, I love Pilates so much:) Thank you for lovely comment on my blog, have a great week ahead
ReplyDeletehttp://lavenderloafers.com
Thank you lavender... I agree exercising to get healthy is great... it always puts me in a good mood :)
DeleteGreat job Launna..... Congrats!!!!!!
ReplyDeleteHave a fab start of the week darling!!!!!
Kisssss
Thank you Paola, I hope you have a wonderful start to your week also :) xox
Deletethank you :)
ReplyDeleteYou're welcome and thank you Mona :-)
DeleteCongrats on the finish!
ReplyDeleteI think it's great that you know exactly what weight you want to get to, and why!!
Thank you Rosey... not sure I know the exact weight but I have a size in mind ;-)
DeleteYou go girl! :)
ReplyDeleteThank you so much Marion ;-)
DeleteThank you Katta xox ;-)
ReplyDeleteOMGoodness girl is that your quote at the end? That is AWESOME. Congratulations on 14:09 that's awesome too. And I really got something out of this post. That weight that doctors and WW say is ridiculous. I would be too skinny also if I weighed that. I just need to keep that BP and cholesterol in check with comes with exercising and eating properly. I'm going to stop stressing about the numbers. When I loose too much weight I have no butt and that's not cool.
ReplyDeleteHaha Kenya... that is my quote at the end... I like having a tag line... that is what I came up with.
DeleteI want my butt too... even if it is big... hehehe ... I don't want a tiny butt :)
Thank you Amanda xo
ReplyDeleteI am so proud of you for completing the 5K and even beating your own time! That's awesome! I love hearing about your progress--it's inspiring!
ReplyDeleteThank you Marcia, I really hope your hand mends quickly... I have been thinking of you too :)
DeleteWell done! Everything starts with a single step!
ReplyDeleteThank you Lesley, I miss your blogging, you always wrote such insightfil posts... thank you for the comment:)
DeleteA lot of kisses from Italy!!!!!
ReplyDeleteThank you Paola.. kisses from Canada :-)
DeleteYour absolute focus inspires me. Makes me want to do the same.....Where did you get that kind of determination from. You are so incredible lady...hope you know that!!!!!! Congrats on beating your own time and finishing the walk.
ReplyDeleteThank you Nikki... here I think I'm SO weak... I never feel strong :-/
DeleteGreat post! Following you now!
ReplyDeleteI hope to see you in my blog sometimes. Thanks! :)
Kisses from VV!!
www.voguelyvan.com
Thank you Vanessa... I have added you to my Bloglovin ;-)
DeleteThank Good you did it on good time. You kept up your promise and answered our prayers as well. Way to go.
ReplyDeleteThank you Rajesh :-D
DeleteGood for you! Yet another goal attained. The chain reaction is going full steam ahead now, and like a long string of dominoes, you're knocking those goals over, one by one. Once they've started, there's no stopping them... or you.
ReplyDeleteThank you Susan... I wish it was as easy to live with some things that have happened in my life recently as it has been to eat/exercisre/complete my 5k :-/
DeleteGreat job! Before you know it you will be hitting your goal weight.
ReplyDeleteAwe, thank you Sarah... you are so sweet to me ;-)
DeleteCongrats on your first 5K Launna, You're doing so wonderful. I had a hard time to be on your blog yesterday, So today, I had to clicked you from Paola's blog, :) . Lucky me, thanks Paola. Continue your awesome job!
ReplyDeletehttp;//www.attraction2fashion.com
Awe thank you Tanya, I really appreciate that you take the time to come over to my blog and leave a sweet comment... you are so kind to me... I love each comment you leave :)
DeleteLovely blog you have here :) I'm running two giveaways in my blog :) I'd love it if you enter :)
ReplyDeletehttp://www.bighairloudmouth.com/sammydress-giveaway.html
http://www.bighairloudmouth.com/giveaway
Love Nyt,
from
BIG hair LOUD mouth
FACEBOOK
BLOGLOVIN
Hi Nilu, thank you for your comment :)
DeleteHi Launna! Thank you so much for your visit! You have a lovely day too and yes we should visit each other often :) Stay Healthy :)
ReplyDeleteLove,
Nilu
Thank Nilu, I will visit again :)
DeleteHave a lovely day darling!!!!
ReplyDeleteKisssssss
Thank you Paola... have a lovely day yourself :-)
DeleteCongratulations!! You're amazing!!
ReplyDeleteXoxo!!!
Awe thank you Fashion Lover... you are so sweet :)
DeleteHave a great week ahead, thank you for lovely comment on my blog
ReplyDeletehttp://lavenderloafers.com
Thank you lavenderloafers... I hope you have a lovely week too :-)
DeleteHoly Hannah, Launna! A 5K is awesome!!
ReplyDeletePearl
Thank you Pearl... I'm pretty thrilled ;-)
DeleteThanks for your lovely comment
ReplyDeleteNuevo post!!
http://fashionroomlounge.blogspot.com.es/2013/10/hot-fashion-bags.html
Thank you Amanda too :-D
DeleteThis is awesome! Congrats! yyaayy ^_^
ReplyDeletecheck out my blog
ARMOIRE DE MODE - Fashion Blog
Thank you so much Martinandrea :-D
DeleteCongratulations my friend! You can do anything you put your mind to and you just proved it!
ReplyDeleteAwe... thank you Kc... you are so sweet;-)
DeleteI keep wanting to run a 5K, or at least walk in one! It always comes down to $$-I never have enough for the entry fee. At least in my fitness journey I've made it to the gym regularly, so I guess that's something. Congratulations!
ReplyDeleteThank you Sarah... I found a free 5k... I can't afford to pay for those either;-)
DeleteI think you have your head in the right place Launna. It's inspiring to read back over all you have overcome.
ReplyDeleteCongratulations.
Thank you Rick.. I appreciate that so much :-)
DeleteHave a lovely day Luanna.... keep in touch!!!!
ReplyDeleteThank you Paola... I will keep in touch ;-)
Deletethank you :)
ReplyDeletecongrats!
x
dahi
Thank you Dahi ;-)
Deletehi my dear :)
ReplyDeleteyeah i wore the yellow dress with the black leather jacket in paris. i'll show photos soon <3
x
dahi
I bet that looked nice Dahi ;-)
DeleteAwe thank you Katherine... you are so sweet ;-)
ReplyDeleteI am so freaking proud of all you have accomplished! a C25K is hard work and you really took it and owned it. WTG! 44:10 is amazing and really really good for your first race! Your tenacity is catching and I wish you all the best in any other running endeavor you take on. :)
ReplyDeleteThank you Joy, you really were one of those people that inspired me;-)
Deletei'm happy for you!! it's just awesome :D
ReplyDeletevisit my blog ^_^
www.LuchLuchCraft.com
My online store ^_^
www.TokoLuchLuchCraft.biz
Thank you Inge... you are so sweet;-)
DeleteHappy friday darling!!!!!
ReplyDeletexoxo
Thank you Paola, have a lovely Friday too:-D
DeleteCongratulations love, so happy and proud of you <3
ReplyDeleteLoads of kisses
Carolina
www.the-world-c.blogspot.com
Awe thank you Carolina... loads of kisses to you too xox
DeleteCongratulations.
ReplyDeleteI always knew you could do it. :)
Have fun now.
Thank you Purple :-) I appreciate your confidence in me... :-)
DeleteLaunna, Wish u best of luck sweetheart for future challenges. I pray God gives lots of happiness to you and your family. Ameen. Have a wonderful life honey <3
ReplyDeleteThank you Faha Khan... that is so incredibly sweet of you ;-)
DeleteI supposed to be in bed already but I just have to come by and say "hello also thank you" to you for stopping by mine too. Have a good weekend to you Launna! I will speak you soon, take care!
ReplyDeletehttp://www.attraction2fashion.com
Thank you Tanya... have a wonderful weekend ;-)
DeleteOh yes definitely...You have that amazing body with a small waist and ampler hips...Oh I'd kill to have that....You've lost already so much weight...from now on it'll be easier...congratssssssssssssssssssss
ReplyDeleteThank you Petronela.. I never appreciated my body until I was older... I love the sexy shape it is. ;-)
DeleteHeading out...up north....but wanted to stop by and wish you the best day ever. Hugs Launna...
ReplyDeleteAwe thank you Nikki.. I hope you have an amazing day too ;-)
DeleteYay ! Congrats, I always have faith in you.
ReplyDeletePS Blogger does not show up blogs of people I follow, I have to rely on my memory and you know how it can get, specially at my age.
Thank you Munir... I have a blog feeder with Bloglovin... otherwise I would miss out on a lot ;-)
Deleteyou should definitely go to a concert, it's a great experience!
ReplyDeleteThank you Dk, I agree.. I just need to find one that I want to spend my money on, lol :)
Delete