If Nothing Ever Changed, There'd Be No Butterflies

I have had a very busy week, hence why I haven't been writing... work has been busy for me, the good thing is... is that I finally have approval to work from home, now the paperwork starts... I am going in really early Monday to see if I can get all the forms filled out... I have been on the site and it says it can take anywhere from 4-6 weeks. So... getting the forms filled out is extremely important, along with that I still have some work left at home to be ready. Before I have anything from work placed in my office, I will take a picture and share it here... afterwards I cannot due to extremely sensitive information. I even have a lock on my office, I will be treating my work like work and leaving it at the end of the day. 

 

School will be starting soon for Valentina,  a little over two weeks... another thing I have to get ready for. She has decided to change her school this year, it is closer to home... where she will be able to walk back and forth most days unless there is inclement weather. As well, she will be able to come home for lunch... so I plan to take my lunch at the same time so that I can spend more time with her... I think this is going to be good for both of us as the past 8 years of traveling has taken a great deal of time from us... and I think teenagers need their parents more than they realize. 

In the past nearly two weeks since I have written... I have had many thoughts about what I wanted/needed to write... some incidents have come up reminding of me feelings I haven't really dealt with since I was not capable at the time... often I think it is best to put issues aside until I am stronger and with time answers often come up to help me make better decisions.  However; as you know bringing up emotions you haven't dealt with are still not easy... even when you are aware that life probably turned out for the best... accepting that isn't as simple as people want to portray it though. 

It's like dealing with my being raped, I have forgiven my ex and moved forward but it's not say that there are not days that it comes flooding back into my mind ... for the most part, I have become stronger... but it changed me in ways that people can't see... It made me much more empathetic to women who have had to deal with what I did in my marriage, I know that life isn't black and white... there are no easy answers. Of course looking back I can see all the signs that lead up to the emotional abuse in my marriage and how it ultimately lead to being raped...

I am not saying I brought that on me in anyway... I am saying that hindsight is twenty/twenty... I have been talking about this with a friend and she and I discussed how both of us were not able to see the men we married for what they really were... until much too late. However; both of us learned a great deal, it is exactly like Maya Angelou says 'When someone shows you who they are, believe them the first time' ... I know we should look for the good in others but that doesn't mean you have to let them in your life.

I have learned over time that I need to look after myself first or I will not be any good to anyone else... As well, if I respect my boundaries, people for the most part will respect them too. I believe that when I honor myself and know that I deserve to be treated with total respect, that is what I will get in return... Is that easy?  No, many life experiences alter us but if we can learn to respect ourselves that is where I think we can grow the most... besides if we never changed, there would be no butterflies...

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Sometimes We Must Lose In Order To Gain

I took an unintended break from writing as I was on a short vacation, I am back to work tomorrow... the time off was great, it really helped to rejuvenate me... I stayed up, slept in, spent time with Valentina also caught up on my blog reading and commenting. This was the week that Andrea was supposed to come home for a visit but the price of tickets almost doubled so that is on the back burner for a while... Hopefully next year it will be more feasible... 

So, I finally decided after eating well for the last five weeks that I needed to get weighed again, I am pleased to say I am back on the path of being healthy and I am very happy about it... although I have gained weight, I also know I can take it off since I have done it before... it feels good to know that I am working in the right direction again... I did exercise three days last week, I'm looking forward to building on it more in the future.

A friend of mine found me the nicest corner desk for my office which she spent a few hours setting up for me... it's really starting to come together... now working from home still has to be approved through work (a very long story)... which may not happen but I am going to remain hopeful. Also staying organized is a full time job when you live with a teenager... I plan to keep encouraging her daily until she hopefully wants to keep it up herself... I know...  wishful thinking with a teen but I'm not giving up, it is important to me to keep the house in order.

Sometimes it feels like there are just one too many trials that come my way... I can't let it determine my mood no matter how challenged I feel I am... A few years ago I would have managed it in a poor way by trying to fill the loss with things that ultimately mean nothing and only damage and weigh me down more. I had to decide what is important and I have to keep choosing that daily if I am going to learn to fill the voids with good choices that will lift me up... 

Disappointment is a part of life and dealing with it in an unhealthy way won't make it easier... Besides as hard as it is to not get what you want, life is much too short to be frustrated all the time. The older I become the more I realize that life throws us curve after curve and how I handle it is what will define me. Eventually everything will work out the way it is meant to... I just have to have patience and have a good attitude.

I learned a great deal by decluttering this summer, I realized that I bought and held on to items that actually didn't bring me any joy... they weighed me down... I really felt lighter getting rid of them, I no longer want to go out and purchase an item just to fill an empty void... I want to be conscious of my feelings... I can tell you that it isn't easy in the short term but I can see it being better in the long run...  Unfortunately sometimes we must lose in order to gain...  

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Change My Thoughts, Transform My Life

I have been so busy and then I finally had a three day weekend... Saturday Valentina went off to camp for 4 days, I hope she is having a lot of fun... the weather has turned out to be wonderful for her. I spent the whole day at the salon getting my hair cut and colored... it's a school but they do great work and for a really decent fee.  Sunday I was wiped out, all I did was relax and get caught up will all my blogs... I had taken 3-4 days off reading and commenting... I really needed the time to refresh.

Today I spent more time cleaning and organizing... now that I have things in order, I just want to keep it up... I don't want to go back to where I was, it was overwhelming and depressing. One of the best decisions I made was to hire the lady that has helped me get my life and house in order. Since I am organized with my house, I have a strong desire to cook at home, instead of stopping off at the grocery store every morning for lunch, I pack a tasty and healthy one at home. 

So food wise I am feeling great, I am using My Fitness Pal and I'm tracking my food daily... I am not feeling like I am missing out as I am enjoying the fruit and vegetables that are available this time of the year... What I am struggling with is exercise, I don't know why I can't seem to push through like I did before. I just did it, I never used any excuses and I didn't care if I sweated... Lately all I do is rationalize about not exercising... which frustrates me as I know that moving more is a great way to get in shape and be healthy. 

I feel like I need to find that switch inside of myself that I found a few years ago... I was in the zone, nothing got in my way... I know that all I really need to do is just start, I have done it before, I can do it again... I don't have to go all out like I did before as I think that was a bit much for me and one of the reasons ended up getting hurt. I don't even want push to myself like I did before... I just want to start again and build on it over time. 

I have decided that I am going to exercise 3 times a week for a half hour each time per week to start with... it is something I can do so that I don't get hurt or give up. I would love to do it before I start work as that is the coolest time of the day, I am still waiting to work from home, I am not sure what the hold up is... all I can do it just be ready for when it happens... As soon as I do, I could exercise before work, have a shower, start work and kick off my day with a good start. 

Until that happens, I will have to make an effort to exercise after work, otherwise it could be another month and I would still be in the same place. The last thing I want is be in the exact spot I am right now... and I am the only one who can change it. Sometimes it's difficult to admit that it really is up to me, knowing this means that I need to put the effort in... no one will or can do it for me... I am hoping by changing my thoughts I will transform my life... again ...

 

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